Find Your Breath
Find Your Breath
Years before she actually found them, Denise had a desire to study meditation and the healing arts. When she finally heard of yoga, the spiritual element coupled with its physical discipline & attention to detail seemed like the perfect addition to an already established fitness/stretching habit.
Denise began her yoga practice in 2001 at the Yoga Center Winnipeg where she received her teacher training and continues to study. Along the way, Denise completed the 3.5 month Spiritual Lifestyle Program at Kripalu Center for Health & Wellness and has taken classes and workshops from many awesome instructors.
Styles studied include Iyengar, Ashtanga, Kripalu & Kundalini.
Denise added instructing Yoga to her practice with hopes of honouring those who shared with her by inspiring others to explore this beautiful science.
Professionally she is an electrician, a Certified Nutritional Consultant a Registered Massage Therapist & Founder of Springfield Wellness
Be the change you want to see in the world”- Dalai Lama
Rosalie has always had a passion for helping people. It wasn’t until yoga came into her life, that she realized, she could unite her passion for yoga and helping others and became a certified yoga teacher. Completing her 200 hour Sivatantra training at Peg City Yoga, she has also completed her level 3 Reiki training with Leah Schroeder and is a certified Crystal Healer through Divine Clarity with Kristel Kernaghan.
“ Yoga means to unite with the breath. Using this tool that has been given to us from birth, I plan to create a unity between both body and mind.” Rosalie Starkell.