Group Class Schedule

Take me to the booking site

Please use the book now button above to enrol or text/email the studio.

Passes can be purchased through the studio, online purchase options coming soon.

Passes can be used for any of the regularly scheduled group classes - Mix and match, Yoga, bootcamp, days, times, have fun.

Class passes can be purchased at any time and are valid for 4 weeks from the date of first use.

We have mats available upon request. Alternatively, bring your own mat & a pillowcase to cover a bolster.  Masks are currently optional.

Class location will be open 15 minutes before and after each class.

All classes held at Springfield Wellness, 26 153 Dugald MB. Beside the Antique shop

Winter workshop schedule:

Donation based class:

Donation Based Workshops

Monday evenings, 7-8:15

Saturday Noon-1:30

Sept 26th, Intro to Yoga

Oct 15th, Stabilize your hips & core with DJ from Whitelion Athletics (Saturday)

Nov 28th, Intro to block therapy with Lisa Rigaux

Dec 19th,  TBD

These are donation based class so please, bring cash only.

Three part series, 1.5 hr classes

  • Conscious relaxation
  • Breath development
  • Meditation

Enrol in one or all three for a discount.

Dates: Nov 3rd, 7:45-8:45

, Nov 21st, Dec 12th, 7-8:30pm

$20/ class or $45 for all three

Intro to Thai Massage:

Learn the basics to provide a deeply relaxing experience for your friends and loved ones. 

Dec 10th, $60

Relax to the Max is Back!!:

A gentle mix of Restorative yoga, breath & Meditation.

Dec 28th, 6:45pm

 Enrol Here Today