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We have a Dynamic group of instructors lined up for fall!


Barre, yogalates, Cardio boxing, yoga and fitness classes all available on one pass.

Self defence, block therapy, and other special programming will be posted as we secure dates.


Group Class Schedule

Please use the book now button above to enrol or text/email the studio.

Passes can be purchased through the studio, online purchase options coming soon.

Passes can be used for any of the regularly scheduled group classes - Mix and match, Yoga, bootcamp, days, times, have fun.

*****Passes are Valid for 5 Weeks despite what the image below says and the blurry schedule will be corrected soon as tech is reach!!.

***Workshops and special events to be added in the coming weeks, all listed below the schedule are from last winter.

fall 2023_edited_edited.png

Winter workshop schedule:

Donation based class:

This is last years schedule, 2023 comeing soon!!

Donation Based Workshops

Monday evenings, 7-8:15

Saturday Noon-1:30

Sept 26th, Intro to Yoga

Oct 15th, Stabilize your hips & core with DJ from Whitelion Athletics (Saturday)

Nov 28th, Intro to block therapy with Lisa Rigaux

Dec 19th,  TBD


These are donation based class so please, bring cash only.

Three part series, 1.5 hr classes

  • Conscious relaxation
  • Breath development
  • Meditation

Enrol in one or all three for a discount.

Dates: Nov 3rd, 7:45-8:45

, Nov 21st, Dec 12th, 7-8:30pm

$20/ class or $45 for all three

Intro to Thai Massage:

Learn the basics to provide a deeply relaxing experience for your friends and loved ones. 

Dec 10th, $60

Relax to the Max is Back!!:

A gentle mix of Restorative yoga, breath & Meditation.

Dec 28th, 6:45pm

Springfield Wellness 2022


Box 301

Dugald, MB

R0E 0K0

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