top of page

What is Massage Therapy

We cater our approach to your needs

Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person's health and well-being. There are dozens of types of massage therapy methods (also referred to as modalities).

Our Massage Therapists can help you with structural concerns in the way of soft tissue damage, injury, chronic disease, pain management, impaired mobility and for general relaxation purposes... To combine the two via our relaxing and supportive environment.


  • Swedish
  • Sports Massage
  • Muscle energy techniques
  • ART techniques/PNF Stretching
  • Myofascial release
  • Carino-sacral (Dana)
  • Lymphatic Drainage ( Dana), 
  • Cupping massage
  • Prenatal massage
  • Thai Massage.
bottom of page